CHANGING THE TIDE Workbook

1. Am I ready for change?

2. Motivation

3. Depression

4. Confidence

5. Identifying Barriers

YOU UNIVERSE Workbook

1. You in your world

2. Who are you?

   1. Adjectives

   2. Gifts

   3. Values

   4. Passion

READY, SET, GOAL Workbook

1. Time Management

   1. 5-month scheduler

   2. Weekly scheduler

   3. Social Media

2. Direction

   1. Post-it exercise

   2. Freeway

   3. Being lost

3. Setting Priorities

   1. Priorities worksheet

   2. Weekly scheduler

4. Goal Setting

   1. Goal setting that works

   2. Timelining

THE MEANING OF ME Workbook

1. Interests

2. Purpose

3. Happiness

4. Revelation

5. Resumes

iCREATE Workbook

1. Create

2. Dreams

3. Casting a Vision and Cover letters

4. Resources